FREE Zoom Classes!
As a way to give back to my community & beyond, I am now offering quarterly FREE nutrition classes via Zoom. Sessions are 1 hour long and will cover a variety of topics. If you have a topic suggestion, feel free to let me know!
August 11th @ 7:00 PM (EST): Know Your Numbers + Are you at risk for pre-diabetes or diabetes?
October 2022: Holiday Nutrition w/ Amanda
January 2023: Simple Tips to Jump Start Weight Loss
April 2023: TBD